Have you ever had a toothache that won’t seem to let up? Getting through your responsibilities, such as working or doing homework, can be difficult when you have a constant or throbbing pain in one of your pearly whites. As hard as it is to make it through the day with a toothache, it can be even more difficult to get through the night. Keep reading to learn about what toothaches seem to get worse during the night as well as tips to get enough sleep until your emergency dentist can administer treatment.
Why Are Toothaches More Noticeable at Night?
There are a few different reasons why your toothache may seem more noticeable at night. One is related to bruxism. This oral health condition is characterized by jaw clenching and teeth grinding unconsciously. It is especially common at night and can cause an existing toothache to worsen.
Another reason why toothaches may be more noticeable at night is because of the change in blood flow. When you lay down, the amount of blood that flows to the head intensifies. This can lead to a build up of pressure in sensitive areas of the mouth, which can worsen a toothache.
6 Tips for Sleeping Through the Night with a Toothache
Though it’s important to see your dentist as soon as possible if you have a toothache, there are a few things that you can do to help yourself sleep through the night until then, including:
- Rinse your mouth –Rinse with a salt water mixture that consists of1/2 a teaspoon of salt and eight ounces of warm water. This will kill bacteria as well as soothe tooth pain.
- Use a cold compress – Placing an ice pack on the affected area in 15-minute intervals will lessen inflammation as well as numb discomfort.
- Elevate your head – Prop your head up with a pillow to prevent excess blood flow from making your toothache worse.
- Practice good oral hygiene – Be sure to brush your teeth in the morning and at night for two minutes each time. Additionally, floss before bed each night. This will lower your risk of tooth decay and other oral health issues that may cause a toothache.
- Take pain medication – Taking over-the-counter pain relievers like Ibuprofen as instructed on the package can alleviate discomfort as well as inflammation.
- Avoid certain foods – Consuming hot, cold, acidic, sweet, or sharp foods may increase tooth pain or discomfort, so they should be avoided.
About the Practice
Dr. Mariya Barnett gives patients the exceptional treatments they need to keep their smiles in good condition and looking their best. If you are experiencing a toothache, they can determine the cause and administer care. They can also give you tips on keeping your smile healthy at home. If you are interested in setting up an appointment with Dr. Mariya Barnett or want to learn more about treatment for toothaches, call her office at (469) 874-0469 or visit her website.
